Proceed Fit - Manage to Measure

Nutrition and Diet[11]

Nutrition and Diet May-12-2023

Supplements and Vitamins: Benefits Risks and What You Need to Know

We all aspire for a healthy and strong body that is free of disease and pain. In order to attain such a body we may need to administer several types of vitamins and minerals into our system. Vitamins...

Nutrition and Diet Mar-19-2023

Intermittent Fasting Is Not A Magic Tool For Weight Loss

Weight loss has become a prevalent concern among all generations today. Everyone desires a healthy body and a physique with an ideal weight. Individuals explore various methods and exercises to shed t...

Nutrition and Diet Jan-01-2023

Foods to Unclog Arteries

Healthy and unclogged arteries are very important for the normal functioning of the heart and thereby whole body. It is one of the main components regulating blood circulation in the body. It is the m...

Nutrition and Diet Nov-20-2022

How to Neutralize the bad effects of caffeine?

Caffeine is a natural stimulant commonly found in cocoa plants, tea, and coffee is known as caffeine. When consumed it stimulates the nervous system to increase alertness and attention, energy levels ...