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Healthcare[34]

Best diet to improve mental health

A happy life requires sound mental health. It encompasses our emotional, psychological, and sociological well-being and has an impact on how we think, feel, and live. At every stage of life, mental he...

Mental Health Actually Matters: Surprising Symptoms You've Been Ignoring

Mental health is the most important component for our psychological, emotional, and social prosperity. It influences our thought processes, feelings, behavior and actions. It reflects how we handle pr...