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Healthcare[34]

Avoid Tooth Cavity - Life long

Teeth are a very important part of our body. It not only supports your eating mechanism but it is also important every time we smile, talk, frown and make facial expressions. Teeth play an essential r...

What is Anxiety

Have you ever heard the phrase "Anxiety is the enemy"?  Well That isn't always the case though.   Every person's experience of stress and anxiety can be extremely different. It can...

5 Simple tips to improve sleep quality

Have you ever wondered, what is the impact of inadequate sleep or poor sleep quality? Well, not getting the appropriate amount or quality sleep has multiple consequences on your body. The concept of s...

How to cure Diabetes with a Healthy Lifestyle.

Diabetes has become a global emergency in recent times. But what causes this disease? Let’s understand the root cause of Diabetes. It is a long lasting illness that occurs either when the pan...