Obesity

Obesity refers to having too much body fat. When a person's body mass index is 25 or higher, they are considered obese. Obesity is more than simply a cosmetic issue. It is a medical condition that raises the chance of various illnesses and conditions, including heart disease, diabetes, high blood pressure, and some malignancies. Obesity can have many causes. Its cause has variety of elements, including genetics, environment, physical inactivity, food preferences, lifestyle decisions, specific medical problems, and the use of specific drugs. Taking in more calories than you burn via exercise and everyday activities is a common cause of obesity. The chance of developing major health issues rises as a result of high body fat. The objective of obesity therapy is to reach and maintain a healthier weight. The therapy involves a lifetime commitment to healthy eating choices, greater physical activity, and frequent exercise, however drugs and some operations may be helpful.