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Caffeine is a natural stimulant commonly found in cocoa plants, tea, and coffee is known as caffeine. When consumed it stimulates the nervous system to increase alertness and attention, energy levels ...
In today's fast-growing world where there is ever-increasing awareness about health, everyone is also concerned about nutrition. The nutritional value of food plays an active role in getting a healthy...
Metabolism is a chemical reaction that occurs in our body to generate energy. When we consume food, the metabolism function of the body breaks down the food to generate energy. Energy is required for ...
Intermittent fasting has become a very popular and most practiced way of weight loss journey. It is a trending pattern in the healthcare industry. Intermittent fasting helps in managing appetite, brin...
