Eat healthy , Stay Healthy
About This Package
State the main objectives of the proposal, such as promoting a balanced diet, preventing chronic diseases, and improving overall well-being.
Serviceable Pincodes
400606,400002
Whats Included
- Provide a detailed plan on how a nutritionist can help individuals and organizations eat healthy and stay healthy.
- Offer a range of services, including dietary assessments, personalized meal plans, educational workshops, and ongoing support.
Benefits
Describe the benefits of following a healthy eating plan, such as increased energy, weight management, disease prevention, and improved mental health.
Frequently Asked Questions
What should be diet of a person who wants to lose weight?
Low in carbohydrate: To lose weight quickly, you can have a small portion vegetables and one piece of fruit per day and consume around 20-50 grams of carbohydrate
Reducing calorie and fat intake
Don’t skip meals and breakfast- it will tempt you to eat more and may lead into excess weight gain
Food high in fibre and less in calories
Drink a lot of water through the day and keep yourself hydrate
0 Reviews
Provider | Aditi Wagh
From
India
Recent Delivery
https://proceed.fit/nutricoach
About the provider
As a dedicated and knowledgeable nutritionist, my mission is to empower individuals to make informed and positive choices about their dietary habits, leading to improved health and overall well-being. With a strong foundation in nutrition science and a passion for helping others, I offer personalized guidance and evidence-based recommendations to address specific health goals and concerns.